Samsung Health update: Sleep Coaching lowers its starting requirements, Running Coach expands to 12 levels and adds Strava route support

Samsung Health lowers the Sleep Coaching data requirement from 7 days within a month to 3 days within two weeks, and uses questionnaire responses and sleep data to generate personalized coaching plans lasting four to eight weeks. Running Coach expands from 10 to 12 training levels and supports importing Strava running, trail running, and cycling routes.